Capture your moments through the lens of mindfulness. 

We’re often rushing around in our busy lives, and it can be difficult to pause. Photography brings our awareness to the present by noticing what is around us.

“Taking pictures is savoring life intensely, every hundredth of a second”

-Mark Riboud

We consume a lot of media. When we focus on creating art, we find a more holistic view to health and wellness. It feels good to create photographs.

The Blog


What is Mindfulness?

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Why Does Mindfulness Matter?

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Photography and Mindfulness Connection

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I am a proud member of the Voices For Hope monthly donation program for the American Foundation for Suicide Prevention Utah Chapter, which focuses on education and research programs for eliminating the loss of life through suicide. I feel it is important to speak out against the stigma of mental health issues and promote seeking medical assistance.